Psychotherapy

Engage in personalized, confidential psychotherapy from the comfort and convenience of your own space. Virtual sessions provide a secure and supportive environment where you can explore emotional challenges, manage stress, and develop effective coping strategies. Our sessions are grounded in evidence-based approaches.

As a Registered Psychotherapist (Qualifying) with a decade of experience in family services, substance use counseling, and college educator, I support individuals and couples in navigating their emotions, relationships, and life transitions with clarity and confidence. Whether you’re navigating anxiety, relationship struggles, self-doubt, or a major life transition, therapy can be a place to exhale, reflect, and rebuild.

As a Registered Psychotherapist (Qualifying) with a decade of experience in family services, subs... Read More

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